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southernk
Phenix City, AL, AL
Hi Everyone,
I am a 50 year old female from Alabama. I was relatively active until I hit 40. For some reason, I hit a 10 year funk and boy has it taken it's toll on me. I work from home so my activity level plummeted and the pounds just piled on. A couple of years ago, I joined a local gym and worked with a personal trainer but didn't get the results I wanted. I started cruising "exercise"
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My fitness goal:

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Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Hip Hop Abs®
TurboFire®
Gear:
Resistance Bands
Weighted Gloves
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WOWY SuperGym™ statistics
1590
Total workouts completed today
401
People in the gym at today?s peak
367
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