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sparky3
Amawalk, NY
I am a 50 year-old union electrician. A mom of 5 and grandmother of one. I was always a tomboy and very athletic. I ran track and played volleyball in HS and ran distance and field events (discus, shot put and javelin) in college. I am not a stranger to workouts and weight training but have not kept them up as my family and work responsibilities increased. I have a physically demanding job not a
My Progress
My fitness goal: Get Healthy

Transformation story

I have reached the big 5-0 and really want to get in shape, tone and build my muscles and lose weight. More ...
I have reached the big 5-0 and really want to get in shape, tone and build my muscles and lose weight.

Programs
Workout programs:
Rockin' Body®
INSANITY®
Shakeology® - The Workouts
Running
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
My Recent Activity
sparky3 has updated their profile photo.
10/28/11 1:52 PM
sparky3 has just added a blog post.
10/20/11 6:59 AM
sparky3 has just added a blog post.
10/18/11 11:02 AM
My Blog

10/20/11
Well I sit here in a puddle of my own sweat.  It feels really good. Tomorrow is recovery day so that will be a relief.  Maybe it will not be as sweaty as today. 
10/18/11
Well, I have stopped and started Insanity a few times. Now I have committed to the challenge. I will take some before photos tomorrow and my starting weight and measurements (again!). This will More ...
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WOWY SuperGym™
Sparky3's Next Workout
5/28/2012
07:15AM-08:11AM  INSANITY®
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WOWY SuperGym™ statistics
741
Total workouts completed today
221
People in the gym at today?s peak
219
People working out now
X
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