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spegal08
London, OH
Lets See... 20 years old, play a lot of Call of Duty multiplayer, work in fast food, love to shoot and hunt, and have always had the desire to get physically fit but never had the kno-how or the motivation. Plus by asthma has always held me back from doing anything extremely physical. My main goals are to get toned up and to start to see some abdominals.
My Progress
My fitness goal: Tone Up

Transformation story

My transformation story would be: a little overweight through highschool, 6-2' 220lbs. end of senior year, quit fast food, lost 50lbs by doing nothing, gain back 15, now a solid 185 with a little more More ...
My transformation story would be: a little overweight through highschool, 6-2' 220lbs. end of senior year, quit fast food, lost 50lbs by doing nothing, gain back 15, now a solid 185 with a little more than desired bf%. Time to drop it down to 9-12%bf then bulk up a little.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
PowerStands™
Supplements:
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™ statistics
744
Total workouts completed today
221
People in the gym at today?s peak
220
People working out now
X
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