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Motivation...that is the secret people are looking for. If were motivating were easy, everyone would exercise and in turn would be healthy, because it's how our bodies are meant to be. Unfortunately, it just isn't that easy. Too many times I've said, "tomorrow", I'll start tomorrow; and many, many times, I did start "tomorrow". Sadly though, tomorrow only lasted for one day or if I was lucky two. With a child and the need to be healthy so I can live and take care of my child along with my wife and family, motivation means something new. It's still a word, but sometimes a word can kick you in the behind and tell you that it's time. Whatever YOUR motivation is, it's the right motivation for you.
It's time I get this 40-year old body in the shape it's never had the chance to have. I know that with proper nutrition and exercise, my body will forgive me and get me where I need to be. Lower LDL cholesterol is one of my goals. I WILL make a change, and I will share it with the world. Perhaps along the way, Beachbody can be the experience you and I both need to begin a healthy lifestyle and treat our bodies they way it was meant to be. Perhaps, just perhaps, this might be the motivation I need to start new. So...here's to motivation...maybe just a word, but it's a promise I make to all that know me. How's that for motivation?