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More statistics| spidercraig Dallas, TX I am a member at 24 hour fitness. Christi J issued a 28 day challange. I joined this site to better my body and mind. I typically work out 3 to 4 days a week. But I want to improve both my cardio and muscle tone. To do this, I want am committing to the 7 day a week workout proposed by Chisti. | ?
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