Team Beachbody - Member Profile

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My Buddies (215)

spud2stud

Join Team Beachbody Be a coach

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Don't get assigned a coach randomly! You have a choice! If you want a coach, or want me as a coach, email the coach you want! Email me at

richhilts@gmail.com

or at our team website!

I am a Coach for Million Dollar Body Members! I run a great team of individuals - Team Waistin'Away! Join up with us and join a great support network with our own site:

www.waistinawayfitness.com

I would be proud and honored to help you through your journey!

Hi, I am Rich and I am a salesman from Virginia, though I travel all over the mid atlantic region.

I love to read, watch movies, eat, cook, write, music. I want to love to walk, hike, camp, swim, workout, bicycle, etc.

I am ex military, having served during the first desert storm era. I was getting out of the military with a back injury about the time that whole first fracas with Saddam happened, so I never went to the desert. I have been trying to work myself up into getting back in shape for the last few years, but kept putting it off until I had already hit a high of 294 pounds.

I have a great wife and 2 step kids, and my wife and I decided that we love each other enough that we might want to hang around for each other a bit longer and that the way we were eating, living and not exercising might just limit that to less years than we think. So we quit smoking on May 14th and started P 90 on June 3rd.

Now begins the transformation

My Progress

My fitness goal:

Transformation story

Welcome to my story!

I have mainly started trying foods I don't like. I am an extremely picky eater with a phobia about trying foods. Sounds strange, but it comes from when I was young and More ...

Welcome to my story!

I have mainly started trying foods I don't like. I am an extremely picky eater with a phobia about trying foods. Sounds strange, but it comes from when I was young and being forced to eat horrible cooking on a constant basis.

I have turned into a starchomaniac, a meatomaniac and a pizzaholic. My problem is that I don't like most of what is healthy for me, and that I have a problem even forcing myself to try foods that might be.

First thing I have done is cut back from 4 to 10 THOUSAND calories a day that I would eat while doing my sales job on the road to 1500-2000 a day. I have cut out fast food and have minimized any fried foods such as burgers or things like that.

I have been faithful to the workouts on the Power 90 regimen and have just adjusted nights off if I had to skip for any reason. I haven't "missed" any workouts although my night off has moved around a bit. I have still completed each workout that has been called for since the beginning of the program, which can be challenging on the road every week in a small hotel room.

I will be in the poconos in June of 2008 after completing P 90, Power Half Hour and P 90 masters series (both already purchased) and my already asked for Christmas gift - P 90 x. I will be in the Under Armour factory outlet with some cash in hand because I will have earned the right to wear something that tough looking and I will walk into that store like I own that right.

I would love to get a group together to work with me towards that goal of meeting there in 11 months.

Programs

Workout programs:

P90X®

10-Minute Trainer®

Power 90®

Power Half Hour® - primary program

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake