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spyderl

Valparaiso, IN

My Progress

My fitness goal: Lose Weight

Transformation story

Time to get back to the fit active person I was a few years ago!! So happy and full of life but my body isn't :( No excuses the feeling I have after a workout is so intense and so awesome!!! Who More ...

Time to get back to the fit active person I was a few years ago!! So happy and full of life but my body isn't :( No excuses the feeling I have after a workout is so intense and so awesome!!! Who doesn't want that???!!!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X®

Running

TurboFire® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™ statistics more statistics
6727	Total workouts completed today
463	People in the gym at today?s peak
338	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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