Team Beachbody - Member Profile

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starr1

I am an art consultant, design specialist, and avid gardener. I spend my days making over homes and business, and tending to my flower bed and gardens. Somewhere along the line I forgot to take care of me.

My Progress

My fitness goal:

Transformation story

I was always a fit and athletic youth. In my early 20's the weight came on. After the loss of a child and divorce, I reached 226 lbs and size 18! The artheritis I developed was really negatively impacting my life. I decided to make a change. I started with two 30min walks a day and several small but healthy meals January'07. I started doing the Hip Hop Abs program and found it to be so easy and fastest hour of the day. Im so glas something so fun is out there! I lost 30 lbs and over 20 inches! Fall and winter came and unfortunately fell off the wagon and put on half the weight. But I'm back!! with Hip Hop Abs and Turbo Jam, and I lost all the weight I put on and well on the way to reaching my goal!

Programs

Workout programs:

Hip Hop Abs®

Turbo Jam® - primary program

Kathy Smith's Project: YOU™

Running

Cardio / Aerobics

Gear:

Resistance Bands

Weighted Gloves

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