Team Beachbody - Member Profile

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My Buddies (7)

steelerfan1

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Hi, my name is Tom. I'm a husband (of 15 years), and father of 2 great kids (11 & 9 yo). Like many of the Beachbody members, I have been riding the weight gain/lose roller coaster for years. Low carb diets always seemed to work for me and I enjoyed the lifestyle (100% cream in my coffee-yeah!). During my roller coaster rides I rarley committed to working out. I lost weight by using diet alone. However, my results never lasted. Last year I lost 35 lbs on Atkins (took me 6 months), but gained back 40 in 2 months! I had ballooned to 335 lbs. I went to the MD and was hypertensive, on the verge of diabetes and had sleep apnea. I had always been a athelete but now I looked and felt like a beached whale. I saw the P90X TV ads and decided that it is was the tool I needed to use to get into shape. After reading the website that warns the consumer Not to buy it unless in top shape. I was a little disapointed. I investigated my options and decided on gastric bypass surgery (Sept 07), with the intention of starting P90X post surgery. I decided to buy Power 90 instead, and I love it! I will reach my goal(s) and incorporate P90X into my new healthier lifestyle after I complete Power 90. I have changed my eating habits and have incorporated a great workout program into my life. My wife has joined me on my journey to create a new lifestyle (new eating habits and a committment to working out) & a new body! I am greatful to the Beachbody Team & Tony Horton for developing a product that is inspiring, challenging and fun!

My Progress

My fitness goal:

Transformation story

It's been a fantastic 7.5 months of positive change & growth. I weight 229 lbs and have reshaped my body! I'm not satisfied with my progress (though very happy) & I understand that it's a work in progress. I'm proud to have taken responsibility for my health and well being. The body changes have impacted every aspect of who I am and has reinforced the idea that we all can create who we would like to become! Committment, determination, perseverence, vision and belief (faith) are the ingredients to personal growth (physical, emotional, & spiritual). I am throughouly excited to have found Beach Body. Thanks!

Programs

Workout programs:

P90X®

10-Minute Trainer®

Slim in 6®

Power 90® - primary program

Gear:

Resistance Bands

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