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stephiek
Glendora, CA
I am StephieK a 38 year old mother of 5. Eli-15, Veronica-14, Wendy-10, Jared-6 and Isaiah-4. I have been married to my high school sweetheart for 17 years. I have lived in Southern California all my life. I have always loved playing sports, going to the beach and just being outside. Being overweight does hinder the activities I truly enjoy. When you feel thin on the inside but your image is
My Progress
My fitness goal:

Transformation story

I have been overweight most of my adult life. I didn't think much of the number on the scale until I went for a physical and the doctor classified my as OBESE. I didn't think of myself as obese since More ...
I have been overweight most of my adult life. I didn't think much of the number on the scale until I went for a physical and the doctor classified my as OBESE. I didn't think of myself as obese since I was still able to play with my kids, swim and move around. Obese people don't do those things! That was a wake up call for me. The numbers don't lie. My BMI indicated that I was infact obese. I haven't really put a lot of effort into myself. With 5 kids, it is really easy to put yourself last. I have finally started to take care of myself and showing my children how important it is to take care of their bodies. I have lost a total of 38 body inches! I find that so amazing. I started using SHAKEOLOGY and I love it!I replace one meal a day and I have so much energy and it curbs my cravings. I have an incredible amount of energy and I realize now how inactive my life had been. I feel confident that this year I will complete my transformation and continue to be successful in my goal of a healthy life.I am excited about Beachbody and the products they offer. I have been able to add their programs in with my own favorite activities. No matter where your starting point is, you can acheive your goals and I can help you!

So here are your options moving forward and getting started from here:

1. Log your workouts with WOWY (Work Out With You) and you might be a winner! Get in the Game for Free. Just set up a simple profile about yourself and log on daily to win $300-$1000 in cash and prizes.
2. Join the Team Beachbody Club! Ever wanted a personal trainer, nutritionist and personal coach at your side, well here's your chance. You set the goal and we’ll provide the path. Just give it shot…the first 30 days are on the house!
3. Join our Coaching Team! If you have a desire to HELP other people find the answer to getting healthy & fit, and you want to be a part of others transformation from the Coaching perspective - you too can help cheer others on by signing up to be someone else’s Coach and support system! As a Coach, you are a representative of this company of integrity! AND you can have the financial freedom that comes with a Coaching business!


Please feel free to email me with any questions or if I can help you in any way.

stephiek@rocketmail.com

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
Slim in 6®
Power 90®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
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My Blog

09/23/09
I am now up to 6 classes a week. 4 cycle classes and 2 bodyworks...busy! I need to remember in addition to all the extra cardio I need to eat and additional snack (healthy! not candy!!!) of around More ...
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