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Saint Petersburg, FL Welcome to my Beachbody Coaching Site!
I am *SO* excited you found me and look forward to helping you on your journey!
If I have been assigned as your coach, or if you wish to begin working with me as your personal coach, please send me a quick email so I can learn more about you and your goals and begin helping you in achieving them!
I'm not only a coach, but am also a very enthusiastic Welcome to my Beachbody Coaching Site!
I am *SO* excited you found me and look forward to helping you on your journey!
If I have been assigned as your coach, or if you wish to begin working with me as your personal coach, please send me a quick email so I can learn more about you and your goals and begin helping you in achieving them!
I'm not only a coach, but am also a very enthusiastic customer who has gotten amazing results through our various fitness programs and our #1 supplement, Shakeology!
I look forward to hearing back from you so we can get your transformation underway! ; )
coachstephperez@gmail.com
Steph Perez
My Progress My fitness goal: Lose Weight
Transformation story
I topped the scales at 186 lbs in the fall of 2009. I remember very vividly, sitting down on my couch, finally unwrapping my copy of Power 90! I read through the fitness guide, nutritional More ...
I topped the scales at 186 lbs in the fall of 2009.
I remember very vividly, sitting down on my couch, finally unwrapping my copy of Power 90! I read through the fitness guide, nutritional plan, and 6 Day Fat Burning Express plan and made a commitment to get started! I enlisted my husband to start with me as well and he was "game!"
I finished the 6 Day Fat Burning Express losing 9 lbs.
The entire 90 day program was a great starting point for me, allowing me to lose 23 lbs! Man, I remember it all too vividly!
We finished that round of Power 90 right before Thanksgiving and decided to take a break for the holiday season and resume the first of the year.
Looking back...I would not do that again. It really set me back and I gained 10 lbs back!
We kicked off 2010 with 30 days of Power 90 and then decided to dive head first into Insanity!
Insanity was a huge turning point for me! In 60 days, with the help of Shakeology, I lost 21 lbs and totally transformed my body from a size 14, to a size 8! Yes...in 60 days!
If I had to tell you my secrets to success, it would be:
1) Reading and following the nutritional guide! Doing this allowed me finally to get a handle on my diet and properly educated me on not only what to put in my body, but how much and how often! I finally learned how to fuel my body properly! I was actually eating more and more often - but of the right foods- and was seeing consistent weekly results!
2) Shakeology. I can't put into words what Shakeology has done for me. But I'll tell you this...without a doubt - it enhanced my results and makes me feel so amazing! I wouldn't go a day without it!
3) Pushing Play. Follow the program! Beachbody takes the mystery out of "what to do!" There is no guess work. With each program, you just look at your workout calendar and then pop in the dvd to guide you through today's workout! You do that day after day, and you will feel accomplished and successful!
My journey has continued on and this has become a lifestyle for me now and not just a quick fix or fad approach to losing weight. Beachbody is what my body craves and I have so much love and respect for all the programs.
I have since dropped down to a size 7 and now I'm on a mission to define even more and to continue getting better. It's my lifestyle and my passion!
I've learned it's a work in progress and you're never really "done!" I'm journey has impacted so many other people and that in itself is a true blessing!
I LOVE being a Coach because as a satisfied, loyal and enthusiastic customer, it was a natural progression! It just made sense!
My passion lies in Shakeology because I know no matter what fitness program my customers choose, it will only enhance their results!
You should really consider joining me on this powerful and impactful mission. We're on a mission to end the trend of obesity and I'm personally doing my part every day by sharing the message and goodness of Beachbody!
Won't you join me? We'll work together one on one and make an impact in the lives of those you love!
I look so forward to hearing from you!
Transforming Lives...
Steph Perez
Special video for you...
Give Yourself a Start Date: http://youtu.be/1RWifUTUCG4
Workout programs: P90X® 10-Minute Trainer® - primary program Power 90® Hip Hop Abs® Turbo Jam® INSANITY® Brazil Butt Lift® Running Cardio / Aerobics INSANITY: THE ASYLUM™ Supplements: Shakeology® Whey Protein Powder
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WOWY SuperGym Stephperez's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 255 | Total workouts completed today | 86 | People in the gym at today?s peak | 85 | People working out now | |