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sterling35

Des Moines, IA

I have decided to take control of my health. I started P90X on 10/19/2009 and haven't looked back yet. If you started around that date please send me a friend request, because I would like to make more workout friends on WOWY. I like working out on an empty stomach in the morning. Or friends request me if you're looking for a cool friend to support you. Good luck with all your goals.

My Progress

My fitness goal: Build Muscle

Transformation story

Over the next 90 days my goal will be to lose weight and gain muscle using P90X and excellent dieting. More ...

Over the next 90 days my goal will be to lose weight and gain muscle using P90X and excellent dieting.

Programs

Workout programs:

P90X®

Running

Gear:

P90X Chin-Up Bar

Supplements:

Whey Protein Powder

Pure Creatine

My Recent Activity

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6386	Total workouts completed today
461	People in the gym at today?s peak
354	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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