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Welcome all of you fitness folks. My name is Steve Eliason and I am an Independent Coach for Team Beachbody. As a previous high school Health and Fitness educator for 18 years, I am very aware of the frustrations people have in the fitness aspects of daily living. My aspirations to help others succeed and feel good about themselves has always been a priority. Physical condition and a healthy heart

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Welcome all of you fitness folks. My name is Steve Eliason and I am an Independent Coach for Team Beachbody. As a previous high school Health and Fitness educator for 18 years, I am very aware of the frustrations people have in the fitness aspects of daily living. My aspirations to help others succeed and feel good about themselves has always been a priority. Physical condition and a healthy heart do wonders for a person’s self esteem. As a follower of Jesus Christ and strong ambition to show His awesome love and affection for all people, no matter how they are “shaped,” I look forward to helping as many individuals as possible to a healthier lifestyle.
The people at Team Beach body have developed these totally awesome ways to meet all people’s needs. From the more challenging P90X to the workouts for people who may have diabetes, they offer such a wide range of choices that it makes it possible for anyone to be successful.
My strategies are a little different than most fitness enthusiasts. Due to a past filled with sports injuries - several knee reconstructions and shoulder surgery - my workouts need to be modified to severely limit high impact activities. Team Beach Body is here to help. It is not only possible to workout the way you want to, but it is a perfect way to personalize your fitness program to its fullest potential.
I attended Pacific Lutheran University (’89) in Tacoma Washington, most of the awesome memories I have about the place was interacting with people in the Fitness Center and learning all the different ways to maximize personal fitness. We had a slogan that read: “Check your ego at the door.” We all tried our best to use perfect form. To complete our workout with the best form possible. To do that, we had to go down in weight and not try and show off. We were taught, “Never sacrifice form to complete a rep.” Tony Horton is really good at reminding us in the P90X to use appropriate weight for the activity. I am definitely seeing the benefit of this awesome program.
During my college days my body fat percentage was down to 4%. It stayed there for about 3 years. Being a volunteer Aerobic Instructor helped that. Graduation came and I met the most awesome lady on the planet, Rebecca, and we were married in 1990. She was such a good cook, and still is, I could not tell her to not bake and create luscious stuff to eat. Within 2 years my physique was gone and we had our first son, Stephen Jr. Then Michael and Nathan followed shortly after. They are all so important to me that my physical condition is now a big concern for me.
Recently my cardiovascular fitness has hit rock bottom. My heart has been telling me it needs help. While watching TV, I could feel my heart thumping so hard that it felt like it was maxed out just keeping me sitting up straight. That is when I saw P90X for the first time on an info-mercial. I said “Why not?” My days in the gym are long gone and to join a fitness club does not exist. They cost way too much and it takes me away from my family. Plus I am too embarrassed to work out in a gym.

As you can see by my photo I have a ways to go. I am truly exited about Team Beach Body and all they have to offer.
I hope I can help to encourage and support you on your journey to be the best you can be.
Let me know if I can help.

Feel free to call, 360-791-6027

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