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stevemcknight

Join Team Beachbody Be a coach

Bellevue, PA

I am a professional musician and spend too much time on the road for my own good. (which makes me an expert on eating out healthily if you want some tips!) I work at night so I often have the days free to workout and type on the forums ;)

I'm an Independent Beachbody Coach and a NETA Certified Personal Trainer now and look forward to helping people join me in the quest for fitness and

I am a professional musician and spend too much time on the road for my own good. (which makes me an expert on eating out healthily if you want some tips!) I work at night so I often have the days free to workout and type on the forums ;)

I'm an Independent Beachbody Coach and a NETA Certified Personal Trainer now and look forward to helping people join me in the quest for fitness and overall health!

My Progress

My fitness goal:

Transformation story

On August 1, 2008 I woke up after my long time, live in girlfriend left me and I had put on more weight than ever. Looking in the mirror that morning, I decided that I WAS DONE with that life. I More ...

On August 1, 2008 I woke up after my long time, live in girlfriend left me and I had put on more weight than ever. Looking in the mirror that morning, I decided that I WAS DONE with that life. I took my 6'2, 235lbs. body to the gym and shuffled along the treadmill (4 mph) and went through a machine circuit, just guessing at how to do them and what weight to use.

By new years eve (4 months later) I had lost 50 lbs and gained a bit of tone, so it was time to amp it up. I quit the gym and built a free weight (w/treadmill) area in my basement. 3 months (and some moderate gains) later, I plateaued and couldn't get out of it. P90X here we go! Started the program on Feb. 24 and can't wait to see my results. The support on the website is really amazing.

I finished Round 1 of p90x and am in progress on Round 2!

Programs

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One™ - primary program

Slim in 6®

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

Pure Creatine

P90X® Peak Results and Recovery Formula

My Recent Activity

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8268	Total workouts completed today
461	People in the gym at today?s peak
377	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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