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stewbphoto

It all started when I had to get surgery on my knee to fix my ACL. I put it off for as long a I could because of stupidity!! I became way less active (Mountain Biking, Rock Climbing, Running, Hiking, Hunting to nothing) and gained a lot of weight. I was 250lbs and not very happy. I was on medication for acid reflux and high cholesterol. My wife is in the Air Force and was deployed to Iraq. I

It all started when I had to get surgery on my knee to fix my ACL. I put it off for as long a I could because of stupidity!! I became way less active (Mountain Biking, Rock Climbing, Running, Hiking, Hunting to nothing) and gained a lot of weight. I was 250lbs and not very happy. I was on medication for acid reflux and high cholesterol. My wife is in the Air Force and was deployed to Iraq. I wanted to get back in shape for her and my 6 year old boy. So I got P90X and got down to 185lbs. I am now off all my medications and never felt better. So after about 3 rounds of that I wanted something else for a challenge and I saw Insanity. So I am doing Insanity now to amp up my cardio. Later I will mix it with my P90X to keep interesting. My whole attitude about nutrition and working out has changed now... So thanks Tony for the P90X!!!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

P90X One on One™

INSANITY®

Running

Cardio / Aerobics

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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8180	Total workouts completed today
639	People in the gym at today?s peak
458	People working out now

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