Team Beachbody ¡preestreno!Español Guest

As a 34 year old, I have never known what it is to stick to an exercise regimen for more than a few months at a time. In 2007, I got "serious" and lost about 15 pounds, but gained it all back by the beginning of 2009...the story of my "fitness life". Those smaller sized clothes in my closet were still calling my name, though, so starting in May 2009, I decided it was time! Luckily, I had an awesome group of friends who made that decision for themselves around the same time! We all got with the program and were off!! In 6 months, I dropped 25 pounds...which was GREAT! More importantly, though, I did it the RIGHT way, eating controlled portions and exercising 4-5 times a week! Since then, I have noticed a significant improvement in my endurance level, coordination, and strength. I have more energy and am FIRED UP about continuing on my journey! Now that I've lost most of those extra pounds, I want to hit it hard to start seeing muscle definition and more gain even MORE strength! Can anybody say ABS?! That's what I want next!