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strat63

Madison, WI

My Progress

My fitness goal: Lose Weight

Transformation story

The only transformation story so far is the change in my diet. After years of being unhealthy, I decided to clean up my act. It was a needed change before I started a hardcore exercise program. More ...

The only transformation story so far is the change in my diet. After years of being unhealthy, I decided to clean up my act. It was a needed change before I started a hardcore exercise program. About 3 weeks in to eating well and I've lost about 10 lbs. Now the fun begins.

As of today, I have lost 45 lbs by using P90 and a better diet.

Programs

Workout programs:

P90X®

Running

Cardio / Aerobics

Gear:

Resistance Bands

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4867	Total workouts completed today
461	People in the gym at today?s peak
373	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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