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More statistics| stresscarrie I have had a history of typical yo-yo dieting and now after seeing the results of Teresa (a MDB coach)it really encouraged me to get serious about my health.I have recently set goals, made daily changes that will have a positive impact on my health. I enjoy watching the latest movies (which i can still do but now watch them while I'm on my treadmil), I also enjoy walking, reading, and spending My Progress My fitness goal: Transformation story
So far I have lost 10 pounds just by cutting out soda and unhealthy snacks. My coach encouraged me to replace the unhealthy snacks with carrots, grapes, etc. I have also enjoyed the meal replacement More ...
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