Team Beachbody - Member Profile

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My Buddies (8)

strongandfierce

Fishers, IN

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Hi,
I am Lisa Thompson. I want to talk to you about becoming what you want to be and what I know you are capable of being. And also the reasons you have for wanting those things. This is our one life and I want us to live it to the fullest!
As a mother of two little girls I had somewhat forgotten myself in the rush of everything that goes on when you have a family and career to deal with. Four years ago I began having health issues related to my weight. I had severe sleep apnea, I was exhausted and couldn't walk up the stairs in my own house. I saw doctor after doctor about my health conditions and they all told me the same thing, "lose weight". Easier said than done. I ignored them all. Finally after another sleepless night of not being able to lie on my back for fear of not being able to breath, I knew I had to make a change. I found an eating plan that worked for me and I learned to have a new relationship with food. But added to that, I also began working out! Something I had never before enjoyed in my life. I lost 60 pounds! And I felt great!
Last year I tried out and got accepted to the Naptown Roller Girls! At 40 I am out on the track with my team playing roller derby! I feel better than ever before in my life! In addition to my weekly practices with the team, I go to the gym on a consistent basis. I do Turbo Jam, lift weights and have recently added yoga and pilates into my normal workout routine. I am here to tell you that you can make a change. Find what is important to you and let that guide you. I promise that it is something you can achieve! And I will be here to help you on this journey.
The two words that run through my mind for inspiration...Strong and Fierce! Take these words and run with them! We all want to be strong in all aspects of our life. And be fierce so that you will be prepared for any challenges that life gives you! You can do this! Let's do it together!

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X®

Turbo Jam®

Cardio / Aerobics

Weightlifting

Gear:

Weighted Gloves

Supplements: