Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (15)

strongbody

My work out schedule is to teaching indoor cycling one hour a week plus 1 hour cardio sessions 4 hours a week and weight training 4 days a week. I am a fitness instructor and coach people like you to live a healthy and active life. As a licensed therapist I not only help you achieve your physical health goals, I also will help you work through the mental and emotional challenges to reach your

My work out schedule is to teaching indoor cycling one hour a week plus 1 hour cardio sessions 4 hours a week and weight training 4 days a week. I am a fitness instructor and coach people like you to live a healthy and active life. As a licensed therapist I not only help you achieve your physical health goals, I also will help you work through the mental and emotional challenges to reach your goals. In addition to my commitment to physical fitness, I teach psychology courses at two state universities here in Southern California. I am passionate about helping others find their own personal path to mental and physical health!

My Progress

My fitness goal:

Transformation story

I began my journey to health and fitness over 12 years ago. The first step - I made a decision to get healthy for life. The second step - take one day at a time and change my life slowly. The third More ...

I began my journey to health and fitness over 12 years ago. The first step - I made a decision to get healthy for life. The second step - take one day at a time and change my life slowly. The third step - make being healthy a habit and way of life. The result - I'm in the best shape of my life! I went from a size 12 to a size 4. I have made a lifetime commitment to live a healthy and active life. I am now dedicated to help you do the same!

Programs

Workout programs:

Running

Cardio / Aerobics

Weightlifting

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Joint Support Super Formula

Slimming Formula

Performance Formula

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Strongbody's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Building Strength and Muscle

WOWY SuperGym™ statistics more statistics
5353	Total workouts completed today
461	People in the gym at today?s peak
362	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.