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superstephens

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Mayfield Heights, OH

I am 41 and have been married for almost 23 years and have 2 college age children. I teach 7th grade science and coach middle school football, wrestling and track as well as my daughter's summer softball team.

I used P90x for about 22 months and got really good results. About a year ago I started Insanity and a p90x hybrid am really pleased with the results and by the intensity it

I am 41 and have been married for almost 23 years and have 2 college age children. I teach 7th grade science and coach middle school football, wrestling and track as well as my daughter's summer softball team.

I used P90x for about 22 months and got really good results. About a year ago I started Insanity and a p90x hybrid am really pleased with the results and by the intensity it requires...

My Progress

My fitness goal: Lose Weight

Transformation story

I played small college football and really enjoyed the physical and mental challenge of "bringin it" to every practice, workout and of course games. at this point I am looking for a way to compete More ...

I played small college football and really enjoyed the physical and mental challenge of "bringin it" to every practice, workout and of course games. at this point I am looking for a way to compete with myself first and then not look foolish if I am out competing in some other way. Over the past 20 years I have gained and lost 20+ lbs at least 4 times each time I gained it back I felt like a bit of a failure. I like the way this program challenges you like a coach challenging his team and the online community being the locker room. This time I am going to be fit for life.

I am nearing my 2 year anniversary of starting p90x and am about to start month 2 of INSANITY. I am very proud of the fact that I have stayed within 5 pounds of my day 90 weight of p90x...now I am looking to lose the next (last?)20 lbs!

Programs

Workout programs:

P90X®

10-Minute Trainer®

INSANITY®

Running

Cardio / Aerobics

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

Slimming Formula

My Recent Activity

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Superstephens' Next Workout

5/28/2012
02:00AM-02:56AM INSANITY®

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My Workout Groups

I must be INSANE
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WOWY SuperGym™ statistics more statistics
1964	Total workouts completed today
401	People in the gym at today?s peak
380	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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