Team Beachbody - Member Profile

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susan4health

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I am a Texan who puts God first in my life . I have a passion for living a healthy
lifestyle and for helping others.I have been totally Blessed by being introduced to BeachBody by my best friend. I had no idea it would change my life . It has given me not only accountability for myself which has given me results already but it gives me a way to help others by planting a little seed with them about our bodies being God's temple and to honor God we should keep our bodies in the best fitness and health possible. BeachBody is actually working as a ministry for me to help people not only on the outside but as well on the inside.

My Progress

My fitness goal:

Transformation story

I have strived to eat healthy and maintain some type of exercise routine. I keep
up on the latest health issues. I strive for a balanced lifestyle by not taking
anything to an extreme. I More ...

I have strived to eat healthy and maintain some type of exercise routine. I keep
up on the latest health issues. I strive for a balanced lifestyle by not taking
anything to an extreme. I maintain an average weight for my size and height.I
have never been overweight I feel because I try to be sensible about what I eat
and exercise.
I started slim in 6 August 30,2008. I also had some allergy problems at the same time so I did not get to continue on the schedule I planned before starting the program. I have still not built it up as I would like because I am concentrating on my abs. I have lost 1" in my waist. I keep thinking where I would be if I had been able to do the 6 weeks as planned. My plan is to start from where I feel I have attained a comfortable zone and go through slim 6 completely again and see what the results will be. I am happy with the 1" loss and ready to progress further.
Today iw Nov.14th 2008 and one month since I last measured and weighed. I am so amazed I have gained 1 " in the bust, lost 1/2" in the waist and 1/2" in the waist. I have been doing slim6 abs, stretches, walking 40 min. each day last two weeks. Recently I have been doing Tony's ab ripper as well. The ab workouts are fantastic....It proves to me 10 to 20 miniutes of abs a day makes a big difference! My goal is to get an hour glass figure I have always admired in the actress Marilyn Monroe on a smaller scale of course.....35 25 35 is my goal!!!Thanks BeachBody for inspiring me!!!!!I plan now to beef up my workout ..This progress has really inspired me and I want to do more in slim6.

Programs

Workout programs:

Slim in 6® - primary program

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Joint Support Super Formula

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