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swhealth
Santa Rosa, CA
Welcome to my Website. It’s great to be your Coach!

If you’re visiting my site, it’s probably because you just bought one of our workout tapes and you’re checking out our free coaching support and online gym called WOWY which stands for Work Out With You! Or, maybe you’re just visiting my site to learn more about Beachbdoy. Either way, it’s cool that you’re here, and I’m ready to help you have
My Progress
My fitness goal:

Transformation story

I've always loved sports and still play softball when I'm not busy in the winery making wine! I spend as much time as a I can outdoors being active with my husband Ernest and our new Corgi pup named More ...
I've always loved sports and still play softball when I'm not busy in the winery making wine! I spend as much time as a I can outdoors being active with my husband Ernest and our new Corgi pup named Fonzi. What I love about BeachBody is that we're a community of like minded people who all want to live a healthy lifestyle. Learning how to eat clean and make fitness an everyday part of my life has totally changed how I look and feel. Now, I love coaching people who are ready to make a change. Specially when things might not have worked in the past.

As a wine maker, my life gets crazy. Early mornings and lots of hard work mean that I'm pretty beat when I get home. What I love about Beachbody programs, is that it's easy to push play even at the end of the day. No more gym's for me. Just lots of outdoor activity, and pushing play at home means I get to live fit, and you can too!

Programs
Workout programs:
P90X®
10-Minute Trainer® - primary program
Slim in 6®
Turbo Jam®
Yoga Booty Ballet®
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
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WOWY SuperGym™
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WOWY SuperGym™ statistics
2022
Total workouts completed today
401
People in the gym at today?s peak
380
People working out now
X
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