View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| swimncop Orange Park, FL I've taken charge of my career, school and every goal I've set--except one. Now it's time to cut the crap. My goal is to compete in the International Police and Fire Games in New York in 2011. I would like to break some records--with the help of Beach Body, it just might be possible. | My Blog 11/14/09 Today was my down day--I needed it.
Tomorrow, Burn 3!! 11/13/09 Just finished Burn Intervals. Holy Eff!! I did pretty well. I took a few breaks, but that's to be expected just starting out. I feel really good, though! I'm proud of More ... 11/12/09 Had a long day but I came home and motored through Burn 2. I feel better, just like Chalene said I would. Hmph. She's always right. LOL
Food today:
1 whole egg, 2 More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map
© 2011 Beachbody, LLC. All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.