My motivation always comes and goes just like the sun rises and falls each day. But mine lasts for about a week at a time, one week I'm completely dedicated to my health. The next I am thinking what the heck I'm fine and I want to eat! But in my heart I want to live the way I dream. I would love to wake up and do a bunch of exercises and then go for a RUN with my dogs than finish the morning off
My motivation always comes and goes just like the sun rises and falls each day. But mine lasts for about a week at a time, one week I'm completely dedicated to my health. The next I am thinking what the heck I'm fine and I want to eat! But in my heart I want to live the way I dream. I would love to wake up and do a bunch of exercises and then go for a RUN with my dogs than finish the morning off with a healthy breakfast and a great cup of coffee. I'd love to be a Martha type and come home and clean and be active in the yard and play with my pets make delicious lunches and dinners and love life. When I dream I am at my best. But when my eyes are open the week of thinking I can do this passes, I am back to myself. I need at least 2 cups of coffee to wake up, my poor dogs would love for me to just throw a stick or something, take them for a walk, ya dreaming. If and when I am able to exercise I get it done, then eat breakfast and go back to bed because I NEED A NAP! I may wake up in an hour eat some more, sit around watch some TV, eat some more, I may do some house work but, ohh that is so exhausting too. I pray that I don't get any visitors again, as every other day is a bad house day.
I am tired of the ups and downs weeks/months at a time, I want to be health, I want to be strong, I want to run, I want my dogs happy and to take them for walks. Enought is enough. Instead of saying what I want, I will keep telling myself I will become healthier, I will be stronger, I will run, I will commit to ME today, not tomorrow, not the day after, everyday.
Now for some personal info. I have one 17 yr old daughter, two labs and love to cook and bake. I live in the country outside of a small town of about 1000 people. Well....for right now, that is all I can think of to say.
