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My Buddies (9)

sylphide

I have been a ballet dancer/choreographer/instructor for years. I frequently
am also licensed veterinary technician at an animal hospital. 2 big loves; ballet and animals..
The hospital work tends to be high stress and it's created a bad cycle of weight gain/no working out/wine & comfort food which have led to high blood pressure (which does NOT run in my family). In fact, I'm the

I have been a ballet dancer/choreographer/instructor for years. I frequently
am also licensed veterinary technician at an animal hospital. 2 big loves; ballet and animals..
The hospital work tends to be high stress and it's created a bad cycle of weight gain/no working out/wine & comfort food which have led to high blood pressure (which does NOT run in my family). In fact, I'm the ONLY one who has struggled with weight & BP so I can't even "blame" it on anyone ;-}
I began YBB in Oct 2006 and it was helping, but work took over and I fell away. So now it's 3.5 years later and I'm refocusing to get my goals met. I use YBB, Shaun T's workouts, and Core Rhythms- I respond best to the danciest workouts. I'm hoping to make a difference this time 'round.

My Progress

My fitness goal:

Transformation story

I just erased the last 3.5 yrs of start and stop entries. I have a new job , we bought a house , the economy slowed down. So stress is still a major factor, but then so is my health/BP/weight! I have More ...

I just erased the last 3.5 yrs of start and stop entries. I have a new job , we bought a house , the economy slowed down. So stress is still a major factor, but then so is my health/BP/weight! I have a nice studio in our new house with all my stuff set up ie. ballet barre, exercise mats, mini-trampoline, weights,tv and videos galore. So it's time to get with it.

Programs

Workout programs:

Rockin' Body® - primary program

Hip Hop Abs®

Yoga Booty Ballet®

Yoga Booty Ballet® Ab & Butt Makeover

Cardio / Aerobics

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Slimming Formula

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My Workout Groups

Hip Hop Abs
Yoga Booty Ballet® Goddesses

WOWY SuperGym™ statistics more statistics
10252	Total workouts completed today
463	People in the gym at today?s peak
195	People working out now

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