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syraiyah

Join Team Beachbody Be a coach

Lincoln, NE

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In my late teens and early to mid 20's, I really didn't have a problem keeping my weight in check. I would work out a little, and simply not eat! Now that I'm reaching my 30's,and with the birth of my 3rd baby April '10, I can't manage my weight the same way. I have worked with trainers, and made up my own gym routines. I worked out more in the last year than I ever did, dieted and counted every calorie that entered my mouth, and the results have not been what I had hoped.
My brother had been doing P90X for a few months, and he loved it. That was the first time I had heard of it, and since then, I have heard nothing but great things about the program. I have seen this transform people I personally know, and for that reason, I chose to embark on my own health and fitness journey with Beach Body. My hope is that I can help others to see the benefits of being fit, and be an example of what the program can do, as well as to be a support for others.

My Progress

My fitness goal:

Transformation story

I'm surprised at how much I actually look forward to the workouts, and I am losing weight. I have lost 7 pounds in less than a month, and I feel like I'm getting in better shape. I used to spend 2 hours at the gym and not feel sore the next day. I did the second phase of the Slim in 6 and my legs hurt so bad the next 2 days. Stairs were not my friend that week.
Shakeology ROCKS! I love this product, and I hate meal replacement stuff. I have done shakes before, and I had to gag them down, and I mean GAG! I have never found a product like Shakeology. I do have to be careful, as I have a hard time consuming calories the way it is, and Shakeology is very filling. I have found that drinking it in the morning is not the best time for me, as I will not think to eat til 2 or so in the afternoon. Eating 5-6 small meals a day is essential to keep the metabolism going, so I choose to have Shakeology as my last snack 3 hours before bedtime.
I know these products work. I know the compensation plan works. I know there is no excuse for anyone not to do one or both of those options. GET ON IT!!

Programs

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One®

Rockin' Body®

Slim in 6®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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3035	Total workouts completed today
436	People in the gym at today?s peak
419	People working out now

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