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The P90 DVDs were unopened for several weeks as life events kept me in the
procrastination mode. Prior to seeing the infomercial (June 2008) I had tried
several other well known diet programs available. I did the low carb and high
protein diet but it was a short lived program. More money and more guilt
down the drain.

You know how it is...there was always something going on, some type of
responsibility or project and some excuse for not taking care of myself. I just
felt sedentary and lacked energy.

I would get these spurts of motivation and like to watch the weight lost reality
shows. I would always say to myself “good for them” good for that fat man to
get their life together. I would get a bit sentimental when they would pick a
winner and share the testimonies. Once in awhile a tear would emerge from
my eye. I would talk to myself and say you can do and you are not as fat as
them. Within 24 hours it was business as usual and it was the emotional
eating. It was the habitual act of hand to mouth; it was poor eating choices.

Toward the end of May 2008 - - I was tired of the joint and bone aches
throughout my body. I could not sleep on my side because my hips would
hurt from the extra weight. I was tired of looking at myself and feeling
pathetic about my stomach and other body features. I ran out of excuses for
not opening the DVD box. I was sick and tired being sick and tired. I am the
type of person that had to jump in 100% with the P90 program because I
need the structure and discipline. I didn’t want to allow myself any wiggle
room. Half measures, and a half attitude, would result in half results. I made
this program the key priority in my life.

I had to detail what I was eating and follow the material that was provided by
the P90 program. I had stuck by the book and followed it as it was outlined. I
tried on-line recipes and reached out for support in the on-line community.
The guidebook said I would see results after so many days. More results later
after so many days. And what do ya know, it happened. By following a
rigorous schedule of my food intake and “pushing play” I saw dramatic
results. I had lost 25 lbs at the completion of the 90 day program on August
30th. I saw and felt changes that were rewarding. It reinforced the positive
aspects of eating healthy and working out. The things we all know to do but
don’t do.

I think there is this physical Renaissance occurring with the baby boomer
generation. As a friend once told me, “if I knew I was going to live this long I
would have taken better care of myself”. The party boy and fast food years of
yester year are in the past. Mr. Horton and all the success stories of the
Beachbody community has set the standard on how I want to maintain my
health and physical shape.

I have been so overwhelmed by the results thus far I wanted to pay it forward
and this is the major reason I am writing this and laying it all out there. I am
grateful for those who have shared their pictures and baring it all on the
threads. How brave. It took me awhile but I had to humble myself and
participate too. When you get on the other side of the “overweight” mountain
it is life changing. I was able to climb to the top and reach my goal. I am in
this for the long term and realize the importance of accountability. I utilize
the tools and support of the Beachbody program. This is the real deal. I am
forever grateful.

One cannot put in a few paragraphs events consisting of many years. Please
feel free to contact me to fill in the blanks. Also, do not hesitate to call or
email me should you need support with your Beachbody program. All the best
in your success to your new you!
***(Email: AllanDLee@msn.com)--(Website: allanleeonline.com)—(Phone:
562-856-3585) ***"THIS IS THE TIME OF MY LIFE" ~Allan~