Team Beachbody ¡preestreno!Español Guest

I'm single mother of a 14 year old daughter, 9 & 5 yr boys! So you can imagine how my life is!! Before I had children I was a dancer, scuba diver, swimmer, soccer player, well i just loved being outside. Doing all kinds of activities. But once I started having children that quickly changed. Gained 70Ibs, thru out the years along with bad moods, irritability, & weakness! I'm tired

More ...

I'm single mother of a 14 year old daughter, 9 & 5 yr boys! So you can imagine how my life is!! Before I had children I was a dancer, scuba diver, swimmer, soccer player, well i just loved being outside. Doing all kinds of activities. But once I started having children that quickly changed. Gained 70Ibs, thru out the years along with bad moods, irritability, & weakness! I'm tired of being tired & weak! Most of all I can barely keep up with my children! I wanna be able to get out and do things with them! Like teach'em soccer which I was pretty good at when I could run with out it hurting! My biggest problem is nutrition. I don't like to eat much cause I feel like when I do I gain more weight, so I eat maybe 1 or 2 a day. At work it can get so busy that I might not get to eat at all! Breakfast consist of coffee since mornings are crazy for me, gotta grab and go. And I don't really know how to eat the right kinds of food. I think maybe the frozen meals are a good idea like lean cuisine or healthy choice, but sodium contents can be high. So I get stuck! Anybody have any ideas or advice for me!? Bout nutrition and planning meals for the day please throw them my way.

Close