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talamasca

Aurora, MO

I currently am going to school to get a CIS and an ITSM degree with a minor in Web Design. I have a wife and five kids, three grandchildren. I used to be in pretty good shape and ran 30 miles a week, but got hurt in the Army Reserve and had a hard time running so I got fat.

My Progress

My fitness goal: Lose Weight

Transformation story

I started using Sparkspeople on my Droid inputing what I eat and am also using fatsecret.com to do the same. I am trying to compare the two sites. This got me motivated to start working out again. I More ...

I started using Sparkspeople on my Droid inputing what I eat and am also using fatsecret.com to do the same. I am trying to compare the two sites. This got me motivated to start working out again. I can actually see how many calories, carbs, etc I am eating and actually have not eaten all the cookies and cupcakes we have around here. I used to run. A lot. For me it was 30 miles a week. I know for some people that's not far, but I felt great doing that. After the first two miles I got a runners high and it just felt wonderful. I got down to 175 lbs. then. I remember showing my wife my abs. I want to do that again.

Programs

Workout programs:

P90X® - primary program

Power 90®

Running

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
3065	Total workouts completed today
436	People in the gym at today?s peak
430	People working out now

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