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tawalsh01
New Port Richey, FL
My name is Tammy Walsh and I actually have been using Beachbody products since 2003. I started with Slim n 6 and have done others such as p90, Turbo jam, P90x and now I am doing ChaLEAN Extreme! I also just purchased Hip Hop abs. I have pretty much lost most of my weight already but I wanted to join more for maintenance and questions if I have any. I am a yo-yo dieter and I just want to keep on
My Progress
My fitness goal:

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Meal Replacement Shake
Whey Protein Powder
My Recent Activity
tawalsh01 has updated photo gallery.
12/7/11 2:00 AM
tawalsh01 has updated photo gallery.
12/7/11 2:00 AM
tawalsh01 has updated photo gallery.
12/7/11 1:59 AM
My Blog

06/13/10
Well guys and gals, I didn't make it the whole first month of Insanity. I did do a lot of it but not the whole month. Maybe after the Recovery week, I can really concentrate on the second month. I More ...
05/28/10
Well guys and gals!! It's been a very stressful week, so my workouts were not up to par! I have decided that I am not going to do cardio everyday. I really don't think I need it. Every other day More ...
05/24/10
Well folks, had a bad last couple of days but I am back at it!!! My 4th and 5th days were right on target!! The 6th day which was Saturday, wasn't feeling up to par so did not get my workout in. Had More ...
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WOWY SuperGym™ statistics
3112
Total workouts completed today
436
People in the gym at today?s peak
429
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