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More statistics| tbrd  Severna Park, MD I am 42 years old and a father of four girls ages from 3 to 11. I have been in the mortgage business for 17 years. I have always done some type of work out over the years. Typically running on the treadmill and on and off lifting. My diet was always poor and I found even though I was running 4 days a week I had gained a great deal of weight. I was about 285 pounds. I started P90X in My Progress My fitness goal: Get Healthy Transformation story
I went from 285 pounds to 238 pounds using P90X
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 2700 calories with 300 added calories. Workout programs: P90X® - primary program Running Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | ?
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