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tcbfitness
Griffin, GA
I am a mechanic for a major air line and have been for over 20 years. I work in a shop and don't have to move around much. My coworkers love to eat and over the years I had put on the pounds. My family history includes parents who have had a stroke and heart attack. As I began to get closer to their age, I wanted to prevent those things from happening. I started working out at the gym with
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
Power 90®
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
PowerStands™
Supplements:
Shakeology®
Energy and Endurance™ Pre-Workout Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
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on the message boards
4/23/13 10:12 AM
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on the message boards
11/16/12 4:36 PM
tcbfitness  has posted a message
on the message boards
1/7/12 7:57 PM
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WOWY SuperGym™
Tcbfitness' Next Workout
7/14/2014
04:45PM-05:34PM  Body Beast™
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My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
4067
Total workouts completed today
335
People in the gym at today?s peak
304
People working out now
X
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