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teach1326
Owensboro, KY
My name is Melody. I use Turbo Jam, Slim in 6 series, Chalean Extreme, and Turbo Fire. These products have helped me lose over 90+ lbs. and I am here to help you successfully reach your health/fitness goals!
My Progress
My fitness goal: Lose Weight

Transformation story

I have always struggled with weight most of my life even when I was little. All of my brothers and my sister were involved in sports except for me. Its not that I didn't want to get involved, but my More ...
I have always struggled with weight most of my life even when I was little. All of my brothers and my sister were involved in sports except for me. Its not that I didn't want to get involved, but my parents were always focused on my siblings rather than me.

My weight has fluctuated up and down over the years with my heaviest at 265lbs. I started working out when I went to college using pilates workout dvds and slim in 6. I walked to class each day and I even walked around campus with a buddy to relieve stress. I got down to 245lbs. but only managed to keep that same weight for a while. I began to slowly stop working out. That is when I gained more weight and ended up at 265 lbs.

Now I'm graduated from college and I have more free time. After seeing last year's holiday pictures (2008) posted on the internet under my mom and sister's facebook and myspace accounts I decided that I am NOT going to be the only FAT person in our family.

I bought Turbo Jam my senior year of college and I tried it out and I loved it! So I started doing Turbo Jam again along with Pilates exercises. I will be sure to update you each month or every couple of months with my progress. I keep track of what I eat by counting my calories. I also only drink water now which has helped a lot!

I am getting great support from my family and friends. I now go to the park to walk a couple of miles each chance I get and my boyfriend even walks with me. I have added Chalean Extreme to add variety to my workout routine.

I am always looking for more support....feel free to contact me if you have any advice or need support yourself! I am always here to listen and I hope that I can help someone or someone can do the same for me!

update: I have lost 90 lbs. with turbo jam and chalean extreme. I am now doing turbo fire to lose those last stubborn 30 lbs. so I can get to my ultimate goal weight.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Turbo Jam®
Slim Series®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
My Recent Activity
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My Blog

01/02/11
Alright so I started Turbo Fire yesterday....and so far I LOVE IT!!! I mean I feel it change my body every time I do it...and its such a great workout for the abs without even do any sit ups! You More ...
12/19/10
So I am very excited…..I just purchased my chocolate shakeology and turbo fire! I cant wait for 2011 I am going to do a hybrid of chalean extreme plus turbo fire starting jan. 1st! I More ...
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WOWY SuperGym™
Teach1326's Next Workout
2/12/2012
10:00PM-11:09PM  P90X®
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My Workout Groups
2010 Turbo Jam-ers!
Anything Chalene
ChaLEAN TEAM
On Fire!
Take Heart
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4
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35
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33
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