Team Beachbody - Member Profile

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*****If I have been assigned as your coach please send me a message, I look forward to hearing from you!*****
Hi! I am Coach Charish. Let me be the first to say --- Welcome to Team Beachbody! I feel privileged to have the opportunity to work with you, and I fully commit to serving you the best I can. I absolutely love fitness and the way it changes lives!

As your personal Beachbody coach, let me remind you that you’re not in this alone! Beachbody is built upon community --- people who share a common vision --- to get fit! It is my desire to help you develop and fine-tune your goals, as well as see to it that you reach them. If you have any questions regarding your workout program or need any other training assistance, feel free to send me a message. I look forward to hearing from you!

To get started:

1. Click the "About" tab at the top of the page, then click "join", then "sign me up for a FREE membership". Send me a message:)

2.Become a Coach - Are you ready to take your Fitness journey to the next level by helping people achieve their fitness goals and earning some money in the process? The Coaching Opportunity has changed my life physically & financially! Click the "coach" tab at the top of the page, then click "be a coach". Send me a message if you have any questions :)

REMEMBER: I'm here to help you every step of the way towards achieving your fitness and financial goals. There's never been a better time to get back in shape then RIGHT NOW!!

Best wishes! :)

Charish
Facebook page: Charish Hammond

My Progress

My fitness goal: Tone Up

Transformation story

I gained about 40lbs with my second daughter and it was a struggle for me because even after I lost the weight my body didn't look the way I wanted it to. I gave up and decided to settle with what I had. I would see other people living happy/healthy lives and I just figured it would never happen to me. One day I thought "why NOT me?!". I dabbled around with diets but it wasn't until I started adding weights to my cardio workouts that I started to lose weight, my abs started to show and my thighs and hips shrank. Fitness and healthy living is sooo do-able!!!!!!!

I'm here for you to help you in every way possible. Whether it's to lose weight, get toned, get healthy, or become a coach yourself. I can not wait to hear from you !!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Turbo Jam®

Brazil Butt Lift®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Weighted Gloves