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Is motivated to help YOU in dedicating yourself to a program and a healthy meal plan to reach your goals!
In the beggining, I hated working out, and I saw eating healthy as a missed opportunity to live life to it's fullest. I found that eating junk food and sitting on the couch all day was a reward for the hard work I had done that day, which involved the same things. Finally one day, I was

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Is motivated to help YOU in dedicating yourself to a program and a healthy meal plan to reach your goals!
In the beggining, I hated working out, and I saw eating healthy as a missed opportunity to live life to it's fullest. I found that eating junk food and sitting on the couch all day was a reward for the hard work I had done that day, which involved the same things. Finally one day, I was walking down the hall with one of my students, and he told me that I had gotten fatter over the summer, and that it was embarrassing him. Reality hit me in the face that day and told me to get off my behind and start working out. I began small runs here and there, and putting an apple or some carrotts into my meals now and then, but it still seemed like I was gaining more and more pounds. I finally gave up again, and continued down that nasty path of unhealthiness. One day, I was walking down the hall again and passed a mirror and stopped because I didn't recognize the person in it. I went back to look again, and this fat monster was ME! I freaked out and ran the rest of the way! That weekend, I went to Colorado for a family event, and met up with my sister n' law. She introduced Insanity to me. I was a little intimidated, but I knew I had to change something in my regular schedule in order to lose some weight. So I went home and got Insanity and satrted!
When I first started Insanity, I was on top of it for two weeks, and then I got really sick, so I had to take a week off from the workout throwing my whole schedule off. But throughout those two weeks, I had lost 2 inches off my sides, and a couple pounds, obviously that was motivation enough for me, unfortunately I tried getting back into my workouts, but the motivation and the dedication wasn't there. Now at the time I wasn't aware of "teambeachbody.com" and didn't have that extra support that it offers. When I finally logged on, I was amazed at all the different amazing things that were offered by team beach body! I quickly signed up for their free membership and started my profile up. Then I was given a coach, who was AMAZING! He helped me by supporting me, and answering all my questions I had about Insanity, and Shakeology. He motivates me and holds me accountable of getting my workouts done, which in that case motivates me. I know there is one thing I hate, and it's disappointing someone. So I raised the bar above my own standards, and am trying to achieve my goals. Now it's only my third week in Insanity, but I feel the change it has on me! My husband was commenting on me the other day, on how I look happier, and I look more confident in myself, and it's TRUE! I do feel better about myself when I know I'm taking good care of my body. I know for a fact that keeping your body healthy, and your mind healthy, and even your spirit healthy will guide you to a fulfilling life! My mother has been into fitness and eating healthy since she got married 20 years ago, and I know from her progress that it's the best way to live. Our nation has become obese and I have joined the team to make that change, and for this Nation to become it's healthy fit self again! Hope you can be motivated to do this yourself! DIG DEEPER!

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