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teammegan

Santa Cruz, CA

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TeamMegan@beachbodycoach.com

I'm a 32 year old Group Exercise Instructor/Manager, an ACE Certified Personal Trainer and have my degree in Kinesiology (the science of human movement). I have been teaching Group X formats as Turbo Kick (Chalene's studio version of turbo jam), Step, Cycle, Strength Training and more for about 8 years now and I love what I do!! I get to help people reach their fitness goals and feel better about themselves inside/out.

Let's face it, when you are healthy and fit, you feel better about yourself and before you know it, opportunities in life are arising all around you!! It's time to take care of YOU! We all deserve happiness and this is a HUGE step in that direction! =)

If you are ready to be the best you can be and make changes that will offer you a permanent solution to the yo-yo weightloss lifestyle, click on the link "Join Team Beachbody" for your membership to all of the beachbody products, and know that I'm here to help you in anyway I can. It's my job and I'm committed to you and helping you reach your goals!! So don't wait for tomorrow--YOU know it never comes!! Do it TODAY!

If you have questions about anything, including the following, please feel free to contact me!
~ Workouts
~ Equipment
~ Supplementation
~ Discounts
~ Live Access to Fitness and Diet Experts for Tips and Advice
~ Interactive tools to Set Goals and Track Results
~ Meals Plans
~ Interactive Tools
~ A Chance to Win up to $250,000 in the MILLION DOLLAR BODY GAME

I want to be your coach.
Decide. Commit. Succeed.

My Progress

My fitness goal: Tone Up

Transformation story

I'd say I'm always a work in progress but without that I'd get bored, so I welcome the challenge of growth and change. After having my daughter 12 years ago, I've gone through weight loss followed by fluctuations of 10 lbs., all the while still being active. My problem, staying on top of my nutrition and changing up my routine. I'm a small framed gal, standing at only 5'1" and 108lbs but as you will see in my before pics I still have some work to do! ;o) I'm currently working on toning up and leaning out with the Insanity program as well as my current teaching schedule of Turbo Kick and Strength Training. I'm ready to get lean! Join me in my transformation!! Aren't you ready for a change?

Programs

Workout programs:

P90X®

Turbo Jam® - primary program

INSANITY®

Running

Cardio / Aerobics

Gear:

Heart Rate Monitor

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

10/29/09

Max interval training

So I started phase two of the Max Interval Training portion of Insanity and it is just that, Insane!! It's such a killer workout and is definitely going to put me in the best shape of my life and I More ...

10/09/09

First measurements since starting Insanity!

SOOOOOO..... I've lost 4.5 inches since starting the Insanity program 2 weeks ago!! Yay! 14 days down and 46 more to go!! Thank you BeachBody!!

10/06/09

Insanity week 2!

I'm almost through week two of Insanity and am already feeling leaner! Woot woot! Thank you Beachbody!

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