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Bio: Justin Willis, BEXSc, LMT, CPFT

Justin is a Exercise Specialist and Licensed Soft Tissue Therapist who specializes in the treatment of orthopedic injuries as well as Sports Performance training. He earned a Bachelor’s Degree in Human Performance & Sport with a Concentration in Exercise Science/Adult Fitness and a Minor in Human Nutrition from the Metropolitan State College of Denver. He also holds an Associate of Science Degree in Health and Physical Education from Northeastern Oklahoma A&M College. Justin also completed his soft tissue therapy/Medical Massage training at the Center of Advanced Therapeutics in Denver, CO. He is certified by the National Exercise and Sports Trainers Association as a Personal Fitness Trainer and holds a Colorado License as a Soft Tissue Therapist. Justin developed a passion for physical rehabilitation following a car accident in 1999 which left him with a partial right side paralysis for over a year. Through rigorous rehabilitation he was able to regain his baseball scholarship in college and move on to play professional baseball. Through his personal experience with a detrimental injury, Justin learned the value of true one on one patient interaction and developed a passion for helping others overcome their own injuries. “I love being able to help patients on their road to recovery, this is a passion for me, not a job.” Following his retirement from professional baseball he worked with HealthTech Therapy and Sports Performance helping athletes both rehabilitate and improve performance. In addition to Justin’s service at TEAMWORK Therapy & Sports Performance Inc., He is also a Soft Tissue Therapist for Prolete Therapy, an exclusive network for the professional athlete, treating athletes in the NBA, MLB, NHL, NFL and PGA. Justin is married to his beautiful wife Nicole and they have a 3 year old son named Mason. He enjoys spending time with his family, exercising, and plays men’s fast pitch softball for Mile High Fast pitch.

My Progress

My fitness goal: Tone Up

Transformation story

I am a former professional and college baseball player who always enjoyed the benefits of being extremely active and training extremely hard for athletics. Now being older less active and competing in athletics less I have gained about 25 pounds and feel pretty out of shape and have let myself slip into a place I don't want to be. I finally made the decision to start P90x and I love it and I know it will help me in my, "return to fit" adventure!

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Baseball/Softball

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula