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tedae

Warren, TX

I'm 41 and work in private security, I want to be healthier and in shape. I also Bellydance for exercise

My Progress

My fitness goal:

Transformation story

I currently weigh 170lbs. I started the south beach diet last year weighing 200 lbs. I was walking and bellydancing as exerise. I have reached a level where I can't loose any more and I want to More ...

I currently weigh 170lbs. I started the south beach diet last year weighing 200 lbs. I was walking and bellydancing as exerise. I have reached a level where I can't loose any more and I want to strengthen and tone my muscles. I just turned 41 years old and want to get healthier.

Programs

Workout programs:

INSANITY® - primary program

Running

Cardio / Aerobics

Swimming

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Total Health Women's Formula

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1915	Total workouts completed today
416	People in the gym at today?s peak
385	People working out now

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