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teresayoungmba
Saratoga Springs, UT
To start with, my goals are weight management, stress relief and strength.
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Hip Hop Abs®
Turbo Jam®
Yoga Booty Ballet®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Meal Replacement Shake
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My Blog

04/13/11
My biggest challenge is consistency!  I usually work out after work.  On the days when other obligations get in the way, my work out is what suffers.  When I agree to do something that More ...
04/07/11
Today was one of those days where everything conspires to send your nutrition and exercise plans off the rails.  Starting with donuts in the office this morning and ending with candy at a school More ...
04/05/11
I've got my exercise going on but I have to admit I'm struggling a bit with the nutrition.  Breakfast, lunch and during the day is ok but I work out right after work and I'm eating too much and More ...
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WOWY SuperGym™ statistics
931
Total workouts completed today
274
People in the gym at today?s peak
274
People working out now
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