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terrifict

I work as a Special Education Assistant in an elementary school. Primarily I work with Autistic children. I love what I do and it's important that I stay strong and healthy. After my divorce, I let my nutrition slip and then my workouts soon fell to the wayside too! Along with low muscle tone and extra fat, my knees started to hurt again as well. I knew I had to do something fast before this

I work as a Special Education Assistant in an elementary school. Primarily I work with Autistic children. I love what I do and it's important that I stay strong and healthy. After my divorce, I let my nutrition slip and then my workouts soon fell to the wayside too! Along with low muscle tone and extra fat, my knees started to hurt again as well. I knew I had to do something fast before this got out of hand. So, here I am. I started in November and it's slowly becoming part of my regular routine.

My Progress

My fitness goal: Tone Up

Transformation story

I've just started using the Turbo Jam DVD'S and I love them so far. High energy and lots of fun. I haven't mastered all the moves and combonations yet, so I'm driven to keep trying to get it right. More ...

I've just started using the Turbo Jam DVD'S and I love them so far. High energy and lots of fun. I haven't mastered all the moves and combonations yet, so I'm driven to keep trying to get it right. I like the challenge. Beachbody is a great tool to keep track of my workouts. I plan to start using the diet part next. It even prints out your grocery list --- how cool is THAT??!!

Programs

Workout programs:

Turbo Jam® - primary program

Kathy Smith Fitness Programs

Cardio / Aerobics

Yoga / Pilates

Biking

Gear:

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Joint Support Super Formula

2-Day Fast Formula®

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114	Total workouts completed today
36	People in the gym at today?s peak
27	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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