Team Beachbody ¡preestreno!Español Guest

I am a 39 year old father and husband with heart disease. I lost my job back in November 2005 and with the economy and unemployment stats as they were, I decided to go back to school to learn new career skills to better my chances. After my first semester I suffered a heart attack in January of 2006 which damaged my heart and left my heart with only 46% functionality. Afterwards I had quite a

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I am a 39 year old father and husband with heart disease. I lost my job back in November 2005 and with the economy and unemployment stats as they were, I decided to go back to school to learn new career skills to better my chances. After my first semester I suffered a heart attack in January of 2006 which damaged my heart and left my heart with only 46% functionality. Afterwards I had quite a pill regimen that drained my daily energies and I began to gain weight due to inactivity and overeating. In 2007 I found myself at the heaviest I had ever been 260lbs. I began a heart rehab class that consisted of mostly cardio exercises and stretching, which with my poor eating habits really didn't help with losing weight. Finally, for the past few years I have been around 230lbs. I started the P90X program to get back in shape and regain an active lifestyle that I feel will help the longevity of my life as well as help me to be more active with my family. I also have totally changed my diet to a clean one and that alone has made me feel much more energy. Thank you for listening and I hope that anyone that thinks they cannot do this can be encouraged to "Bring it!" If I can do this anyone should be able to. I will post some pics when I get some that show the changes made throughout my journey using the P90X program. Good luck!

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