My Buddies (778) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close sharonrobson View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Guaynabo, PR If you're checking my profile, there are 2 things we probably have in common: we want to get in the best shape of our lives and we are counting on Beachbody to help us do it.
I used P90X to reach those goals. I then did a round of P90X Plus, a round of INSANITY, and a round of Insanity The Asylum. I'm about to finish P90X2. And I will continue using different Beachbody routines. If you're checking my profile, there are 2 things we probably have in common: we want to get in the best shape of our lives and we are counting on Beachbody to help us do it.
I used P90X to reach those goals. I then did a round of P90X Plus, a round of INSANITY, and a round of Insanity The Asylum. I'm about to finish P90X2. And I will continue using different Beachbody routines. That's why I decided to become a Team Beachbody® Coach: I believe in their products. I use them and I feel how they work. I hope you decide to try them. I've experienced the changes and I'm here to help you also reach them. You can chose me as your Coach, or as your Buddy, and I will do my best to help you. If you've already been assigned a coach, you can send an e-mail to coachrelations@teambeachbody.com and ask to change coaches to "Thalvar", ID# 54890.
If you don't want to start with P90X right away, you can start with any of the other programs in Team Beachbody®. Check my site for more info: www.beachbodycoach.com/thalvar. You can also make money while working out! Send me an e-mail or give me a call to find out how.
One thing is for sure: if you want to be in the best shape in your life, BRING IT!
José Javier Alvarez 787-349-6606 thalvar@beachbodycoach.com http://beachbodycoach.com/thalvar http://shakeology.com/thalvar
My Progress My fitness goal: Tone Up
Transformation story
I'm a married 35yr old Puerto Rican with a beautiful 4yr old girl, and a 10mo old girl. I'm 5'10, and I was 183lbs when I started P90X on 8/2/10. Before doing P90X, I worked out every M-F (at 4:45am) More ...
I'm a married 35yr old Puerto Rican with a beautiful 4yr old girl, and a 10mo old girl. I'm 5'10, and I was 183lbs when I started P90X on 8/2/10. Before doing P90X, I worked out every M-F (at 4:45am) with pretty much the same routine: Monday-Thursday: 20min in an Elliptical, 20-25min weights (Bowflex), abs, 20min in a Stationary Bike, 10min jumping rope. Friday AM: Ran 3-4 miles.
I was getting tired of the same routine and didn't really see any changes in my body. Therefore, I decided to try P90X. WOW. I thought I was in shape.
I finished my 1st round the day before Halloween, and I lost a total of 16lbs. And now I have my washboard abs!
P90X is a great exercise routine and I highly recommend it. It's tough at first, but worth it. I was hurting, but I put the hurt out of my head, and said: I WILL OWN THIS. Bought the Recovery Formula. Bought my Shakeology. And I improved my performance every week.
I have done P90X, P90X Plus, Insanity, Asylum, A hybrid of all 4 of those, some RevAbs, and P90X2.
I'm also drinking a Shakeology every day. You should too. For more info, check shakeology.com/thalvar
Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories with 300 added calories. Workout programs: P90X® P90X One on One® INSANITY® RevAbs® Running Cardio / Aerobics INSANITY: THE ASYLUM® P90X2® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
05/25/11 Exactly 30 days ago, I decided to try the hardest workout ever put on DVD: Insanity The Asylum. It seemed the logical choice. I had done 2 rounds of P90X and a round of Insanity. So this was the next More ... 04/17/11 Well, guys, the journey is over. I just finished my last Fit Test and I can proudly say that I'm an Insanity grad!
Below are my numbers:
Weight: 168lbs-----------> 171.2lbs
Body Fat %: More ... 02/23/11 Well, I'm a little late with this blog, but I still remember it as if it was yesterday.
First of all, INSANITY is a whole new ballgame. Very different from P90X. If you are doing Insanity withot More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Thalvar's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 1002 | Total workouts completed today | 284 | People in the gym at today?s peak | 284 | People working out now | |