Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (11)
theassassin
My Progress
My fitness goal: Build Muscle

Transformation story

I have been into health and fitness since 2000 but with anything the challenge was finding a workout that keeps me motivated. When I began this transformation 9yrs ago I weighted 145lbs and at 6'2" More ...
I have been into health and fitness since 2000 but with anything the challenge was finding a workout that keeps me motivated. When I began this transformation 9yrs ago I weighted 145lbs and at 6'2" that is skinny. I began to hit the weights hard and in 12wks doing another program body for life I increase my weight by 40lbs and lowered my body fat. As I continue working out over the next 5yrs I got burned out and gained weight to the point I was 225 which is huge for me starting at 145lbs. I also lost motivation to change my body I wanted to be called big man and now I was during my working out years I never really followed my nutrition because my goal was to get bigger. I wanted size not definition. When I first saw the P90x yrs ago I realized I could get both still reluctant on buying because I had been working out for so long and personally worked my weight back down to 190 and single digits body fat. I didn't see how it would help me make anymore major changes. My wife decided to buy P90x in March for herself and for my birthday and from the first workout I was sold. If you know anything about working out it is hard to get that soreness but I am sore after every workout which lest me know my body is changing and growing. I am 36yrs old and I fell and look better than I did when I was 26. In my career I travel as a motivational speaker empowering over 250,000 high school students and college freshman that they can go to college and find there dream career and It feels good when you know you have helped give someone direction and they realize there endless possibilities. Working out is not something you do it’s a lifestyle and my favorite quote. "The Only Time Success Comes Before is In The Dictionary"

Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Weightlifting
Gear:
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Theassassin's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
8681
Total workouts completed today
639
People in the gym at today?s peak
433
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for