Team Beachbody - Member Profile

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My Buddies (6)

thebrit007

Pepperell, MA

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I am a beachbody coach and I can be easily reached at:

SGREEN71@YAHOO.COM

I am 36 and married to the best girl in the world Rachel. She is my motivation
and is alway so supportive of my dreams.

I am so excited that you have found this site. Million Dollar Body has a
program that is right for you, their programs have literally changed my life in
every aspect and I am looking forward to the opportunity of guiding you
through your chosen program with FREE personal coaching.

I would love to help you if you have questions about:
1. Workouts (Proper form, intensity levels, schedules)

2.Nutrition (What and when to eat to max performance)

3. Supplementation (The edge that makes the difference)

4. Workout Equipment (What do you need to max results)DON'T SPEND
THOUSANDS OF DOLLARS ON OVER PRICED GYM EQUIPMENT.

5. Joining the MILLION DOLLAR BODY CLUB (Only $2.99/wk billed quarterly)
a. 10% Discount on Fitness and Nutrition Products b. Personalized Meal Plan
with Shopping List and Diet Tips
c. Live Access to Fitness and Diet Experts for Tips and Advice
d. Interactive Tools to Set Goals and Track Results
e. A Chance to win up to $250,000 in the MILLION DOLLAR BODY GAME

6.Becoming a MILLION DOLLAR BODY COACH (Take your fitness journey to
the next level by helping people achieve their fitness goals!)

Whether you are looking to lose a few pounds or get lean and ripped MDB
offers something for everyone and the best thing is it is accessible to you in
your own home!!!

I am passionate about what I do as a coach and I am COMMITTED to helping
you find the solutions that will make a difference in YOUR journey to better
health and fitness.

Lastly, this fitness lifestyle is a journey and not a destination, I welcome and
encourage you to join the beachbody family and know that the support you
will receive is 2nd to non!

KEEP PUSHING PLAY EVERYONE!

My Progress

My fitness goal:

Transformation story

I was always a skinny kid growing up. I weighed 160 at college and as I hit
23- 25 I started packing on the weight. By age 33 I weighed more than
230lbs. Through diet and exercise and More ...

I was always a skinny kid growing up. I weighed 160 at college and as I hit
23- 25 I started packing on the weight. By age 33 I weighed more than
230lbs. Through diet and exercise and hiring a trainer I lost 48lbs and got to
182lbs. In 2007 I had a nasty fall while climbing and injured my right leg which put me out of commision for about 9 months..and I ballooned back to 198lbs! Prior to the fall in O7 I had completed 45 days of P90X. Today 6/26/08 I started day 1 all over again.
I am writing this 20 minutes after completing the first work out. It feels GREAT to be back in the game.

Update: Today is DAY 38 and I excited to say that I have lost a total of 9.5 inches off my body and 13lbs of fat. And I've gained an inch on my biceps!
Thank you Tony Horton!

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula