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theepharoh
jersey city, NJ
I work in Architectural and design world in NY... there is always food around and huge parties, I am not big but definatley need to get my gut in shape.. I come from a middle eastern background where carbs are our best friends ! .. no meal without rice or pasta .. i am cutting down drastically on that at least for lunch and dinner.. trying to eat more vegatables.. i do need a push here and there
My Progress
My fitness goal: Tone Up

Transformation story

To have less then 10%bf.. and see my body transform.. see 6-8 pack abs ! More ...
To have less then 10%bf.. and see my body transform.. see 6-8 pack abs !

Programs
Workout programs:
P90X®
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
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WOWY SuperGym™ statistics
1037
Total workouts completed today
295
People in the gym at today?s peak
295
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