Team Beachbody - Member Profile

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My Buddies (5)

thenewgail

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I am married with 2 children and now in a week I will be 40. I am in fairly good physical condition but always seem to struggle with 10-20lbs.wt. gain around Aug. every year. then it takes me til Nov. to lose it all again and I have to work very hard to do it and maintain it. I love working out but I love to eat also. I am always trying new things because I crave variety. That is what I have achieved through beach body."Variety" and it is the spice of life for me. Now I have just recieved the Power 90X series and I am determined to lose the 20lbs and keep it off for the rest of my life. I have cleared out my fridge and pantry of all the junk, with the exception of the occasional ice cream treat for my family not me. For all of us I create our own fresh smoothies and I feel I am on my way to a total life change. I started cooking some of the recipes for my family and my husband loves it . My chidren eat it but they have been conditioned to like certain foods. I am working on changing their eating habits also. So for the next 90 days I am committing to the Power 90X challenge and sticking to it as best I can with your help. Thanks thenewgail.

My Progress

My fitness goal:

Transformation story

I have only just begun my transformation and justcompleted Day 3. So I do not have much to add at the moment. I will continue to update each week. Thanks for this wonderful opportunity.
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I have only just begun my transformation and justcompleted Day 3. So I do not have much to add at the moment. I will continue to update each week. Thanks for this wonderful opportunity.
Well now it's supposed to be day 15 for me but really it is day 8. I went away and easily got distracted with the things in my life and did not press play for a week. However, I am back and need to stay dedicated. I feel fantastic after my workouts and I do look forward to them. I just find I cannot skip one day because then it is too easy to miss another. I have maintained the loss of 3 lbs and will continue with a great diet and exercise every day.

Programs

Workout programs:

P90X® - primary program

Hip Hop Abs®

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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