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Aloha! I'm Hiram (pronounced "High-Rum"), some of my friends know me as "Kahana." In Hawaiian it means "the work." Speaking of work, I work at a property management company as a Quality Assurance/Inventory Specialist. It's a huge change from my college field of Exercise and Sports Science. My wife says I have a "RED" personality and so that means my innate motive is a desire for knowledge and Aloha! I'm Hiram (pronounced "High-Rum"), some of my friends know me as "Kahana." In Hawaiian it means "the work." Speaking of work, I work at a property management company as a Quality Assurance/Inventory Specialist. It's a huge change from my college field of Exercise and Sports Science. My wife says I have a "RED" personality and so that means my innate motive is a desire for knowledge and power. Well, I love both. I love purpose and productivity in everything I do. That's what makes Team Beach Body so appealing to me. I wanted to join something that didn't waste my time and got me where I wanted to be.
Living in Hawaii has always been a blessing I've never taken for granted. I love the outdoors because of it. I enjoy camping and fishing, hunting and diving, surfing, swimming, standup paddleboarding and hanging out with friends on a Friday afternoon at Magic Island. I think the only thing I like doing indoors are editing my videos clips and watching movies.
As for my personal history, I grew up on the Big Island in Hilo town. I played high school football and swimming (my stroke of choice: butterfly). Outside of high school sports I was on a state paddling championship crew and even did a number of long distance canoe races. For a short period of 2years I lived in Mongolia serving a church mission. As a result I still speak a little mongolian here and there. In college I majored in Exercise and Sports Science and minored in Biological Science.
Today, I'm a father of three and married to my sweetheart of 6years and counting. Luckily I've maintained a little bit of my high school physique over the years by eating healthy and staying active outdoors.
I love my job and the people I work with everyday.
I'm excited about 3 things that Team Beach Body offers: 1)They encourage to be active, 2)They don't say you have to do it alone (whether it's the business or trying to achieve your ideal body), 3)You can do it anywhere.
Mahalo for visiting my page. ADD me as a workout Buddy. I'll always be there.
My Progress My fitness goal:
Transformation story
In my 28years, I've been very active and adamant about being up and about. I participated in sports and competed in a number of competitions. However, in the years following college and More ...
In my 28years, I've been very active and adamant about being up and about. I participated in sports and competed in a number of competitions. However, in the years following college and my marriage to my wife, Ruth, I've seen and felt my own fitness levels declined. Ironically, I received my college degree in exercise and sports science, but as the cliche' goes, "You need to practice what you Preach." And I feel that's what becoming a Beach Body Coach is all about to me. It's the opportunity to put into "PRACTICE" all that we were taught to "PREACH" about health-risk, obesity, nutrition, being active, and how to exercise safely and correctly. And I intend to claim it all back NOW!
My transformation, I feel, will be one of both physical and mental change. Physical in a sense that I know my body will change, but psychologically because my thinking has already changed and the way I view and approach life and exercise. For example, never in a 1000years did I ever consider working out in front of a t.v. an effective method of exercise. But now I know it can be done and it makes me feel GREAT!!!
Gear: Push-Up Stands Resistance Bands Supplements: Whey Protein Powder
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