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tiffnorthrup69
Henefer, UT
Hello and welcome to my Beachbody Coach page. Feel free to send me a message if you have any questions! I'm here to help you any way I can.

Just a little about me. I am Community Develepment Planner for Summit County, Utah and a very busy mother of two great kids, a 14 year old daughter and 12 year old son. They are both involved in several extra-curricular activities so we are constantly
My Progress
My fitness goal: Tone Up

Transformation story

After years of struggling with my weight and it reaching an all time high, I decided to commit to making a change for the better. I joined Weight Watchers in 2003 and followed the plan diligently More ...
After years of struggling with my weight and it reaching an all time high, I decided to commit to making a change for the better. I joined Weight Watchers in 2003 and followed the plan diligently until I had dropped 48 lbs. I was finally at a healthier weight and felt so much better.

In the fall of 2005 I happened to be going through an extremely difficult time in my life and was stressed beyond belief. This included not sleeping well at night, as I'm sure many people experience during difficult times. In the wee hours of the morning I was watching an infomercial for Turbo Jam which looked more like a party than a workout! I don't know if it was delirium or fate, but I crawled out of be and purchased it right then. Needless to say Turbo Jam changed my life!

Up to that point I had never liked working out! In fact, I hated it. However, once I tried this program, I was hooked! Although I only dropped a few more pounds, my body changed dramatically and was completely transformed. Needless to say, I believe that having this outlet that brought such positive energy into my life truly helped me get through that rough patch in my life. It didn't take long until I became a total fitness junkie and absolutely can not live with out it.

Losing weight and getting into the best shape of my life has not only transformed my outer appearence, it has changed me on the inside as well. I am a happier, healthier, more confident,and energetic person than ever before!

I hope I can help you along your journey as well!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Turbo Jam®
Running
Cardio / Aerobics
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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