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tj2000

Join Team Beachbody Be a coach

Ashland, NH

Hi my name is Jeff. I'ld love to be your coach but I can't do that until you contact me. So drop me a note at tjmudgett@aol.com. I'm blessed with a wonderful wife to whom I've been married for seven years. I also just became a dad ,to a beautiful baby girl. Their the reason I became a coach. I wanted to get into shape and be around a long time for them. In the process I loved the way I was

Hi my name is Jeff. I'ld love to be your coach but I can't do that until you contact me. So drop me a note at tjmudgett@aol.com. I'm blessed with a wonderful wife to whom I've been married for seven years. I also just became a dad ,to a beautiful baby girl. Their the reason I became a coach. I wanted to get into shape and be around a long time for them. In the process I loved the way I was feeling and want to share that feeling with others.

My Progress

My fitness goal:

Transformation story

Its a work in progress.....and its been a wonderful journey. It all began Christmas of 07' when my wife gave me p90x. At my request, I should add. What a life changing moment that turned out to be. More ...

Its a work in progress.....and its been a wonderful journey. It all began Christmas of 07' when my wife gave me p90x. At my request, I should add. What a life changing moment that turned out to be. Not only have I improved physically but I've met so many wonderful people. I've completed two rounds of p-90x and am now half way through p90x+. I'm trying to get better at the diet end of things and it actually gets easier with each day. " Dialing in" my diet has actually been a fun learning process.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Slim in 6®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

Slimming Formula

Performance Formula

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2240	Total workouts completed today
597	People in the gym at today?s peak
603	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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